Safe, stable and anti-skid.
The plastic connector handle is sturdy to avoid slipping due to sweat. The rope is deeper, easy to rotate and less prone to wear after repeated use, and provides more safety during training.
* This adjustable dumbbell set total weights are 20kgs. You can adjust the weight of the dumbbell according to your needs.
* You can convert it into a barbell in a few seconds, which can meet the exercise needs of upper and lower limbs.
Dumbbells are the most basic and comprehensive training equipment where weight training is great for building strength and muscle.
You can make a Heavy Weight Barbell by increasing the weight of the bar to max 20kgs, which is best for a good legs day.
The barbell is one of the best resistance training equipment, by continuously increasing the weight of the bar you can increase muscle strength and elasticity.
Soft padding ideal for men & women can better protect the neck and shoulder on weight lifting bars, stops cuts grazes and improves squatting comfort.
4 Pcs of 2.5kgs Dumbbell plate; 4 Pcs of 1.5kgs Dumbbell plate; 4 pcs of 1.25kg Dumbbell plate; 2 rods with grip handle, 1 barbell linker rod, 4 Nuts and a set of resistance band.
We are giving resistance band with this set of adjustable dumbbells and barbell to give you a full workout experience. Whether you are a beginner or expert, resistance band is a must have in your home gym.